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OUR APPROACH TO PERFORMANCE

 

At GRIND, we revolutionize performance and fitness by blending personalized precision, cutting-edge science, and holistic wellness. We tailor programs to your unique needs, leverage the latest research and technology, and foster overall well-being. Join us to redefine limits and unlock your athletic potential.

GRIND'S STORY

 

Josh and Jeremy founded GRIND Sports Performance LLC after having a combined 20 years of experience in athletics. From youth, high school, college and professional, they have worked with a wide variety of athletes with vastly different goals and backgrounds. As former athletes and college teammates, they set out to build an experience they wish they would have had as athletes. GRIND was created in 2021 and since has helped athletes improve their performance and increase their athletic potential.

OUR PARTNERS

HYROX

HYROX: The Sport of Fitness Racing that you have always been training for.

With over 40+ global races in 2023 seeing over 90,000 athletes & 50,000 spectators, welcome to the World Series of Fitness Racing.

LEARN MORE

1st Phorm

1st Phorm International is the premier supplement line in the industry. 

It's not the cheapest but it's the best!

SHOP

DENILSON

SUE

CONNOR

 

“Since the moment I heard about GRIND I knew it would take me to the next level. I now feel better than ever before in only 4 months. Most reliable and hard working coaches I've ever met." 

 

“GRIND helped me run a marathon for my 60th birthday!”

 

“GRIND has not only helped me get stronger, faster and more athletic but also helped get my name out for recruiting. They really make it feel like a family and not just a business.” 

DENILSON

 

“Since the moment I heard about GRIND I knew it would take me to the next level. I now feel better than ever before in only 4 months. Most reliable and hard working coaches I've ever met." 

SUE

 

“GRIND helped me run a marathon for my 60th birthday!”

CONNOR

 

“GRIND has not only helped me get stronger, faster and more athletic but also helped get my name out for recruiting. They really make it feel like a family and not just a business.” 

TAKE THE FIRST STEP

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