Stronger. Faster. Better. No Matter Your GRIND.
Knowledgable and Experienced Coaches that push you to be your best—because average isn’t an option.
Expert Coaching, Maximum Results
No cookie-cutter programs. No wasted reps. Our coaches design every session around you—your season, skill level, and goals—so you progress faster, safer, and more efficiently than ever.
Built for You No Matter Where You Start
Worried you’re not fit enough? Not sure where to begin? We meet you where you are and craft a clear, step-by-step plan to help you build strength, confidence, and momentum—without feeling lost or overwhelmed.
A Community That Fuels Your Greatness
You’re never alone in the GRIND. Train alongside a driven, judgment-free community that challenges, supports, and elevates you every step of the way. Here, we don’t just workout—we rise together.
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Individualized Fitness Programming
Nutrition Programming
Easy Scheduling
Open Gym
Top of the Line Workout Equipment
Members Only App
A community that will keep you going
We Understand You. You’ve tried generic programs, hit plateaus, or felt unseen. We listen first, assess your start, then build a plan that actually works for you.
We Deliver Results. Our elite coaches have trained pro athletes, collegiate competitors, youth, and even the elderly—because performance has no age limit. With science-backed methods and precision-driven programming, we help you progress faster and smarter.
We Live by Our Values. Purpose-driven training, relentless support, and a mindset that fuels success no matter your GRIND. Here, you don’t just train—you transform.
(Select Location)
Conveniently located south of I80 off the Rock exit.
905 S Rock Blvd, Sparks, NV 89431, USA
Sparks
Questions? We have the answers!
How do I sign up for a consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.